Happy Sunday everyone! Congratulations on making it to week 2! Looking back at this weekend -- or this past week -- how did it go? Tell us one thing you are proud of from week 1, or something from the week that made you happy!
Sunday discussion: some of us are motivated by the start of the year, and some of us take a while to get going at the start of the year, recovering from the holiday season. So tell us:
---Are you the kind of person who makes plans at the beginning of the week?
---Are they a day by day goal, or week by week?
---Do you have a tip for when Life Happens, and your plans get derailed?
---If you're the kind of person who doesn't set out a plan, what works for you instead?
Personally, I'm still working on figuring out what kind of strategy works best for me, but joining groups that have daily and weekly check-ins is really helping me so far, encouraging me to do a little bit every day, to stop my long term goals from feeling so overwhelming. So my happy thing from week 1 is really appreciating all of you and these daily check-ins. So thank you! :)
Sunday discussion: some of us are motivated by the start of the year, and some of us take a while to get going at the start of the year, recovering from the holiday season. So tell us:
---Are you the kind of person who makes plans at the beginning of the week?
---Are they a day by day goal, or week by week?
---Do you have a tip for when Life Happens, and your plans get derailed?
---If you're the kind of person who doesn't set out a plan, what works for you instead?
Personally, I'm still working on figuring out what kind of strategy works best for me, but joining groups that have daily and weekly check-ins is really helping me so far, encouraging me to do a little bit every day, to stop my long term goals from feeling so overwhelming. So my happy thing from week 1 is really appreciating all of you and these daily check-ins. So thank you! :)
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